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Eat Right, Live Longer: Using the Natural Power of Foods to Age-Proof Your Body

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Eat Right, Live Longer: Using the Natural Power of Foods to Age-Proof Your Body - Barnard, Neal D, M.D.
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The science of anti-aging foods is advancing faster than any other aspect of nutrition. This practical guide focuses on the how-to of anti-aging, nutrition, and lifestyle, progressing step-by-step from basic free radical theory to applications for healthy skin and hair, reducing hormone shifts, slimming down, and other vital areas of health.

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Eat Right, Live Longer: Using the Natural Power of Foods to Age-Proof Your Body 1996, Three Rivers Press (CA), New York

ISBN-13: 9780517887783

Trade paperback

Eat Right, Live Longer: Using the Natural Power of Foods to Age Proof Your Body 1995, Harmony, New York, NY

ISBN-13: 9780517799505

Hardcover