When Dr. Ornish developed a low-fat way of eating as part of his system to treat heart disease, he and his patients discovered that not only did the program improve their health, it also helped them lose weight. In contrast to most diets, Dr. Ornish's diet is based on the type of food rather than the amount of food, abundance rather that deprivation. Features 200 gourmet recipes.
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When Dr. Ornish developed a low-fat way of eating as part of his system to treat heart disease, he and his patients discovered that not only did the program improve their health, it also helped them lose weight. In contrast to most diets, Dr. Ornish's diet is based on the type of food rather than the amount of food, abundance rather that deprivation. Features 200 gourmet recipes.
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New. Size: 9x6x1; Excellent condition. Interior is tight, bright and clean; no underlining, notes or highlighting. Hard covers are tight and stiff. Complete with original and sticker free paper dust cover. Minor scuffing and/or wrinkles on the paper dust cover. 100% Satisfaction Guaranteed. All items are carefully enclosed with bubble wrap. We ship promptly and worldwide via US Post and will email you a tracking number.
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New. Trade paperback (US). Glued binding. 448 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Seller's Description:
New. Trade paperback (US). Glued binding. 448 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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New in New jacket. Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly (Paperback or Softback)