Choosing the right fats and making smart food choices are the keys to slimming down and being healthy. This comprehensive book explains the different kinds of fats and how to include them in your diet. 70 satisfying recipes to help you stay on track. All recipes include a full-color photo. Includes a 24-page introduction. 160 pages. Forget everything you know about low-fat dieting!
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Choosing the right fats and making smart food choices are the keys to slimming down and being healthy. This comprehensive book explains the different kinds of fats and how to include them in your diet. 70 satisfying recipes to help you stay on track. All recipes include a full-color photo. Includes a 24-page introduction. 160 pages. Forget everything you know about low-fat dieting!
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Seller's Description:
This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
