An interactive, content-rich food diary with holistic nutrition, exercise, and dietary supplement tips, plus meal plans, basic recipes, and room to record everything you eat for three months. Registered dietitian Esther Blum offers supportive, friendly advice and the practical tools to improve your figure, mood, and life by simply tracking what you eat.
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An interactive, content-rich food diary with holistic nutrition, exercise, and dietary supplement tips, plus meal plans, basic recipes, and room to record everything you eat for three months. Registered dietitian Esther Blum offers supportive, friendly advice and the practical tools to improve your figure, mood, and life by simply tracking what you eat.
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Seller's Description:
Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Seller's Description:
Very good. A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged.
