Overturning widely held, misguided ideas about diet, this guide, now available in paperback, clarifies the optimum balance of carbohydrates, fats, and proteins in a healthy diet and the relative importance of various food groups, and explains why weight control should be everyone's top priority. Photos. Line drawings.
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Overturning widely held, misguided ideas about diet, this guide, now available in paperback, clarifies the optimum balance of carbohydrates, fats, and proteins in a healthy diet and the relative importance of various food groups, and explains why weight control should be everyone's top priority. Photos. Line drawings.
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Add this copy of Eat, Drink, and Be Healthy: The Harvard Medical School to cart. $24.71, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2017 by Free Press.
