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Easy-To-Use Zen: Refresh and Calm Your Mind, Body and Spirit with the Wisdom of Zen

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Easy-To-Use Zen: Refresh and Calm Your Mind, Body and Spirit with the Wisdom of Zen - Scott, David
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When the Buddha was asked to explain the serenity, patience and cheerfulness of his disciples he replied: They have no regret over the past, nor do they brood over the future. They live in the present; therefore they are radiant. Simplicity, restraint, and naturalness: with Zen it's effortless to cultivate these essential, life-enhancing qualities. Take a simple approach to Zen Buddhism, one that allows you to imbue every moment with beauty, spiritual richness, and wisdom. Effect a vital lifestyle change, guided by ...

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Easy-To-Use Zen: Refresh and Calm Your Mind, Body and Spirit with the Wisdom of Zen 2002, Collins & Brown, London, England

ISBN-13: 9781843335870

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