Providing the newest information and cutting edge techniques currently being adopted by top trainers and athletes, this is the first book on dynamic stretching--the breakthrough new method for warming and stretching muscles that has been proven to improve athletic performance during exercise, training and competition.
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Providing the newest information and cutting edge techniques currently being adopted by top trainers and athletes, this is the first book on dynamic stretching--the breakthrough new method for warming and stretching muscles that has been proven to improve athletic performance during exercise, training and competition.
Read Less
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.
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Seller's Description:
Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 144 p. Contains: Illustrations, black & white. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Seller's Description:
New. Trade paperback (US). Glued binding. 144 p. Contains: Illustrations, black & white. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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Seller's Description:
New. 2010. 1st Edition. Paperback. An illustrated guide to stretching. It teaches athletes and exercise enthusiasts things they need to know. It explains the physiology behind this breakthrough in sports performance. Num Pages: 144 pages, 200 B&W photos. BIC Classification: WSD. Category: (G) General (US: Trade). Dimension: 233 x 193 x 9. Weight in Grams: 248......We ship daily from our Bookshop.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
