Take the quiz...Find your type...Lose the weight I rarely take the time to plan my meals; I often skip breakfast; I never feel full until it's too late; I do not like to exercise; I often eat when I'm stressed, lonely, or anxious; I've tried everything to lose weight and nothing works Dr Kushner has already helped thousands of his patients lose weight. Now he tells readers how to craft a program to suit their individual style and needs. After taking the personality profile quiz, readers figure out what patterns are causing ...
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Take the quiz...Find your type...Lose the weight I rarely take the time to plan my meals; I often skip breakfast; I never feel full until it's too late; I do not like to exercise; I often eat when I'm stressed, lonely, or anxious; I've tried everything to lose weight and nothing works Dr Kushner has already helped thousands of his patients lose weight. Now he tells readers how to craft a program to suit their individual style and needs. After taking the personality profile quiz, readers figure out what patterns are causing unconscious weight gain. So, whether you're an Unguided Grazer and Persistent Procrastinator or a Hearty Portioner and a Hate to Move Struggler, this book has a diet plan that will work for you.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
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Seller's Description:
Good in good dust jacket. This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
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Seller's Description:
Good. Open Books is a nonprofit social venture that provides literacy experiences for thousands of readers each year through inspiring programs and creative capitalization of books.
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Seller's Description:
Good. This is a former library book with library stickers and stamps. 100% of this purchase will support literacy programs through a nonprofit organization!
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
