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Dr. David Katz's Flavor-Full Diet: Use Your Taste Buds to Lose Pounds and Inches with This Scientifically Proven Plan

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Dr. David Katz's Flavor-Full Diet: Use Your Taste Buds to Lose Pounds and Inches with This Scientifically Proven Plan - Katz, David L, Dr., MD, MPH, and Katz, Catherine S
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Lose weight easily with Dr. Katz's groundbreaking approach to appetite control. Dr. David Katz's Flavor-Full Diet shows you how to fill up to complete satisfaction on fewer calories, calm the appetite center, and drop up to 16 pounds in just 6 weeks while eating delicious and nutritious food suitable for the whole family. With a Mediterranean-inspired 6-week meal plan, more than 100 delicious, simple, family-friendly recipes, and hundreds of insights available nowhere else, the Flavor-Full Diet will lead to weight control ...

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Dr. David Katz's Flavor-Full Diet: Use Your Taste Buds to Lose Pounds and Inches with This Scientifically Proven Plan 2007, Rodale Books, New York

ISBN-13: 9781594866845

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