The phenomenal "New York Times" bestseller on this program for weight loss and maintenance, conceived by the "#1 diet guru" Dr. Robert C. Atkins, is revised and updated for a new century. Features 100 pages of new information, including the Atkins Nutritional Approach, dozens of new recipes, and a 14-day jump-start weight loss program.
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The phenomenal "New York Times" bestseller on this program for weight loss and maintenance, conceived by the "#1 diet guru" Dr. Robert C. Atkins, is revised and updated for a new century. Features 100 pages of new information, including the Atkins Nutritional Approach, dozens of new recipes, and a 14-day jump-start weight loss program.
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Good. All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job train program for youth, empowering youth to take charge of their lives by taking charge of a business.
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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged.
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Seller's Description:
This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
This is an excellent updated version of the old tried-and-true version. I';ve been on the diet and in 19 days, I've lost 10 lbs. - halfway to my goal!. This time I'm going to make it! The writing style is easy to understand - and the charts and tips are excellent. I recommend this book highly.
anthony p
Apr 24, 2014
A New YOU
This is the best guide for anyone who wants to lose weight,safely and quickly. It reveals that even with health issues, you can reverse some of the shortcomings you inherited or developed over many years. This book is a guide and even providessupport and recipes to get you on the way to better health, and its a weight loss program that works, yes it works. I lost over 30 pounds and I am only one of tens of thousands that have had great results on this program.
Now I realize that those fast food eateries and those commercials on TV during breakfast and dinner are major obstaces on being healthy. Buy this book and I know you will be shocked in three months that you look 10 years younger and much lighted and healthier then you were when you started. Don't pay any attention to any negative comments on The Atkins Diet, its all part of the plan to ruin your goal. This book works time and time again to help people turn back the clock.....The Atkins Book will have you living life to the fullest !
gypdil
Aug 20, 2009
This book has helped me get my carbs down which when I do this I feel much better. No more acid reflux
and I have lost 9 pountds so far
Bar1
Dec 11, 2008
The book was exactly what I had thought it would be with Dr. Atkin's complete and easily understood instructions for following his diet plan. I am totally pleased with it. Also, the book was in excellent condition and arrived at my address in a timely manner.
