Dr. Andrew Weil's Mind-Body Tool Kit: Experience Self-Healing with Clinically Proven Techniques--Breathwork, Meditation, Guided Imagery, and Sound Therapy
Dr. Andrew Weil's Mind-Body Tool Kit: Experience Self-Healing with Clinically Proven Techniques--Breathwork, Meditation, Guided Imagery, and Sound Therapy
The evidence is overwhelming: you can tap the power of your mind to directly influence your health, using clinically proven tools that anyone can master. With Dr. Andrew Weil's Mind-Body Tool Kit , listeners join the bestselling author of Spontaneous Healing (Ballantine, 1996) along with three renowned colleagues and friends--all leading specialists in alternative medicine--to experience a potent prescription of self-healing practices. This information-packed "integrative medicine chest" includes an in-depth 52-page ...
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The evidence is overwhelming: you can tap the power of your mind to directly influence your health, using clinically proven tools that anyone can master. With Dr. Andrew Weil's Mind-Body Tool Kit , listeners join the bestselling author of Spontaneous Healing (Ballantine, 1996) along with three renowned colleagues and friends--all leading specialists in alternative medicine--to experience a potent prescription of self-healing practices. This information-packed "integrative medicine chest" includes an in-depth 52-page interactive workbook and 25 Mind-Training Cards designed to support a daily practice. Step-by-step, users will learn an empowering four-part series of: Breathing--Dr. Weil reveals "the master key to self healing" Meditation--Dr. Jon Kabat-Zinn introduces listeners to the oldest and most effective system for calming the mind Guided Imagery--Dr. Martin Rossman invites us to heal the body with this effective and easy-to-learn skill Sound Therapy--Pioneering music therapist Kimba Arem leads a complete sound-healing journey "Your mind can elicit a healing response when even conventional medicine has proven ineffective," explains Dr. Weil. Here are the self-healing mind-body tools to start optimizing your health today--and for the rest of your life--with Dr. Andrew Weil's Mind-Body Tool Kit . Course objectives: Prepare an integrative self-healing medicine chest Utilize breathing exercises that function as the master key to self-healing
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Fair. Item in acceptable condition including possible liquid damage. As well answers may be filled in. May be missing DVDs, CDs, Access code, etc. 100%Money-Back Guarantee! Ship within 24 hours! !
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Very Good. Complete boxed set. 2 Audio CDs, 52-Page Workbook and 25 Mind-Training Cards. Very Good Condition. Light Wear. Binding tight, pages clean. Pictures available upon request.
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Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
