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Discover Zen: A Practical Guide to Personal Serenity

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Discover Zen: A Practical Guide to Personal Serenity - Fontana, David, Ph.D.
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This illustrated and inspiring guide to Asian philosophy has straightforward text and 30 step-by-step exercises through classic Zen practices such as meditation, koans and rock gardens. Illustrations.

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Discover Zen: A Practical Guide to Personal Serenity 2001, Chronicle Books (CA), San Francisco, CA

ISBN-13: 9780811831963

Pbk edition

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