Drawing on his many years of interacting with Westerners, Tarthang Tulku engages a wide range of important and helpful topics related to meditation and the spiritual path, from joy as the foundation of the path to the nonduality of subject and object. There are 20 exercises, from 'Panoramic Seeing' to 'Building Positive Energy' to 'Thoughts without Ownership'. The text is accessible, yet able to challenge and clarify important points of meditative and spiritual practice for longer term practitioners ...
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Drawing on his many years of interacting with Westerners, Tarthang Tulku engages a wide range of important and helpful topics related to meditation and the spiritual path, from joy as the foundation of the path to the nonduality of subject and object. There are 20 exercises, from 'Panoramic Seeing' to 'Building Positive Energy' to 'Thoughts without Ownership'. The text is accessible, yet able to challenge and clarify important points of meditative and spiritual practice for longer term practitioners.
Read Less
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Seller's Description:
Good. pages have some underlining and notes in pencil. Cover has shelf wear at corners. Trade paperback (US). Glued binding. 303 p. Understanding Self & Mind. Audience: Young adult.
