Many thousands of people have found that simple changes to their diet can help alleviate the pain and discomfort which is symptomatic of arthritis. This book offers simple dietary guidelines to help correct the nutritional balance of the body. It explains the role of fruit and vegetables, why you should reduce protein foods, the trouble with refined carbohydrates and how to reduce mucus forming foods. The book also features a selection of basic recipes, advice on vitamins and minerals and explains the role of the Hay System ...
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Many thousands of people have found that simple changes to their diet can help alleviate the pain and discomfort which is symptomatic of arthritis. This book offers simple dietary guidelines to help correct the nutritional balance of the body. It explains the role of fruit and vegetables, why you should reduce protein foods, the trouble with refined carbohydrates and how to reduce mucus forming foods. The book also features a selection of basic recipes, advice on vitamins and minerals and explains the role of the Hay System of eating.
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Seller's Description:
Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading.
