In this title, Dale investigates the explosion in diabetes and attempts to find out why and what you can do about it. The book is intended to help relieve both type- 1 and type-2 diabetes - using nutrition alongside conventional medicine - but, importantly, Dale believes diet alone can heal type-2 diabetes. In the first half of the book, Dale unpicks the physiology and anatomy of diabetes, showing how the modern diet causes insulin resistance and - ultimately - type-2 diabetes. But his mission is to correct that and, in the ...
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In this title, Dale investigates the explosion in diabetes and attempts to find out why and what you can do about it. The book is intended to help relieve both type- 1 and type-2 diabetes - using nutrition alongside conventional medicine - but, importantly, Dale believes diet alone can heal type-2 diabetes. In the first half of the book, Dale unpicks the physiology and anatomy of diabetes, showing how the modern diet causes insulin resistance and - ultimately - type-2 diabetes. But his mission is to correct that and, in the second half of the book, he provides the delicious tools to do so. A chart of low-GI foods will help you to get 'carb-smart'. Start the day with an Avocado and cheddar omelette with spicy salsa, or enjoy a speedy Chicken and lentil curry. Serve friends Tilapia fillets with pea, mint and feta mash and tomato salad, or even try a low-GI Cheesecake for pudding. Learn Dale's secrets for yourself and successfully eat your way to avoiding - or relieving - diabetes.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has hardback covers. Clean from markings. In fair condition, suitable as a study copy. No dust jacket. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 600grams, ISBN: 9781849495417.
