Stories from everyday life that demonstrate how we can all benefit from a little Buddhist philosophy or practice. Each chapter focuses on a specific topic, teaching readers to build a life routine, focusing the mind, calming themselves with breathing exercises, and much more.
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Stories from everyday life that demonstrate how we can all benefit from a little Buddhist philosophy or practice. Each chapter focuses on a specific topic, teaching readers to build a life routine, focusing the mind, calming themselves with breathing exercises, and much more.
Read Less