Denise Austin: Power Zone - Mind, Body, Soul (2003)

Join fitness guru Denise Austin as she teaches viewers the secrets of physical and mental well being by combining pilates, yoga and cardio aerobic techniques into an effective forty-minute workout. Beginning with yoga postures that will help viewers breathe and relax, Austin next moves into a standing pilates workout that serves to exercise the body. To close, viewers are invited to join Austin in a light salsa-dancing routine that is certain to spark the soul. Jason Buchanan, Rovi Read More

Join fitness guru Denise Austin as she teaches viewers the secrets of physical and mental well being by combining pilates, yoga and cardio aerobic techniques into an effective forty-minute workout. Beginning with yoga postures that will help viewers breathe and relax, Austin next moves into a standing pilates workout that serves to exercise the body. To close, viewers are invited to join Austin in a light salsa-dancing routine that is certain to spark the soul. Jason Buchanan, Rovi Read Less

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• DVD, Good 2003, Lionsgate UPC: 012236143130 See Item Details ▾

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  	Edition: 2003, Lionsgate DVD, Good	Details: UPC: 012236143130 DVD Region: 1 Discs: 1 Studio: Lionsgate Released: 08/19/2003 Language: English MPAA Rating: NR Alibris ID: 17058684993	Shipping Options: Standard Shipping: $3.42 Choose your shipping method in Checkout. Costs may vary based on destination.
  Seller's Description: Denise Austin. Good. 2003 Run time: 40. 100% of this purchase will support literacy programs through a nonprofit organization!
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2003, UPC: 012236143130 DVD See All from $12.99