Denise Austin: Power Kickboxing (1999)

To make sure that consumers are getting their money's worth, many exercise videos offer two or more different workouts on one tape. As a leader in home fitness, Denise Austin has created two martial arts workouts for this video. The first is an intermediate-level kickboxing routine with careful demonstrations of each of the moves. The second workout is a fast-paced sequence of kickboxing varied with plyo-jacks, ski hops, and jump-rope moves. Austin is a stickler for form and safety which is what makes her tapes so effective ... Read More

To make sure that consumers are getting their money's worth, many exercise videos offer two or more different workouts on one tape. As a leader in home fitness, Denise Austin has created two martial arts workouts for this video. The first is an intermediate-level kickboxing routine with careful demonstrations of each of the moves. The second workout is a fast-paced sequence of kickboxing varied with plyo-jacks, ski hops, and jump-rope moves. Austin is a stickler for form and safety which is what makes her tapes so effective and enjoyable. Heather M. Fierst, Rovi Read Less

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