Delavier has captivated millions with "Strength Training Anatomy." Now readers have access to his exercise expertise and trademark illustrations once again with "Delavier's Stretching Anatomy." With full-color photos and illustrations, this guide depicts more than 130 exercises to increase flexibility, tone muscles, and reduce injury.
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Delavier has captivated millions with "Strength Training Anatomy." Now readers have access to his exercise expertise and trademark illustrations once again with "Delavier's Stretching Anatomy." With full-color photos and illustrations, this guide depicts more than 130 exercises to increase flexibility, tone muscles, and reduce injury.
Read Less
