All you need to know about the Dash Diet is here! Painlessly Lose Weight and Lower Blood Pressure with the steps in this All-in-One Cookbook High blood pressure and obesity is one of the fastest growing health epidemic we face today in America. It's easy to consume cheap, processed foods in our regular day to day diet. This easily leads to heart & health problems and hypertension. The DASH Diet is the answer to cleanse and reset your body. In this Essential Dash Diet Cookbook, you'll discover the easiest methods of starting ...
Read More
All you need to know about the Dash Diet is here! Painlessly Lose Weight and Lower Blood Pressure with the steps in this All-in-One Cookbook High blood pressure and obesity is one of the fastest growing health epidemic we face today in America. It's easy to consume cheap, processed foods in our regular day to day diet. This easily leads to heart & health problems and hypertension. The DASH Diet is the answer to cleanse and reset your body. In this Essential Dash Diet Cookbook, you'll discover the easiest methods of starting, and following through with the DASH Diet. This book provides a comprehensive recipes guide to ensure that following the DASH Diet is as stress-free as possible. Packed with over 100 recipes, this cookbook will set you up with the DASH Diet essentials, including: - The "DASH Now" Starter Guide - offers a quick overview of what the DASH diet is about. How it helps you, and how it works. - Tips & Techniques to Kick Start Your Diet - Guidance from expert DASH diet dietitians to help you with your transition. - Over 120+ recipes - Tons of mouthwatering recipes for every meal of the day - Extensive 4 week meal plan - Includes a guideline on shopping and budgeting to make the DASH Diet easy to include in your life. As a renowned dietitian and successful author, Whitney is well versed in helping her clients improve their bodies and minds. With her in-depth knowledge and strategies, she will guide you in achieving the body that you deserve - all while serving you delicious, easy to make meals that make dieting fun!
Read Less
Add this copy of Dash Diet: the Essential Dash Diet Cookbook for to cart. $10.98, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2018 by First Class Publishing.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of Dash Diet: the Essential Dash Diet Cookbook for to cart. $12.00, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by CreateSpace Independent Publishi.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Dash Diet: the Essential Dash Diet Cookbook for to cart. $12.00, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by CreateSpace Independent Publishi.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Dash Diet: the Essential Dash Diet Cookbook for to cart. $26.96, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by CreateSpace Independent Publis.
Add this copy of Dash Diet: the Essential Dash Diet Cookbook for to cart. $54.52, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by CreateSpace Independent Publis.
