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Dancing for Health: Conquering and Preventing Stress

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Dancing for Health: Conquering and Preventing Stress - Hanna, Judith Lynne
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Dancing for Health explains the cognitive, emotional, and physical dimensions of dance in a spectrum of stress management approaches. Designed for anyone interested in health and healing, this book offers lessons learned from the experiences of people of different cultures and historical periods, as well as current knowledge, on how to resist, reduce, and dance away stress in the disquieting times of the 21st century.

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Dancing for Health: Conquering and Preventing Stress 2006, Altamira Press, Lanham, MD

ISBN-13: 9780759108592

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