Suffering from Chronic Low Back and Hip Pain? Do you ever find yourself slouching in your chair, contorting your body like a human question mark? Poor posture can eventually lead to acute low back pain. When that strikes, desperation follows, and finding a quick fix to improve your downgraded quality of life can sometimes lead down the dark path of painkillers and other drastic measures. Having helped thousands of his clients who suffered from chronic pain and sports injuries, 20-year veteran massage therapist Morgan ...
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Suffering from Chronic Low Back and Hip Pain? Do you ever find yourself slouching in your chair, contorting your body like a human question mark? Poor posture can eventually lead to acute low back pain. When that strikes, desperation follows, and finding a quick fix to improve your downgraded quality of life can sometimes lead down the dark path of painkillers and other drastic measures. Having helped thousands of his clients who suffered from chronic pain and sports injuries, 20-year veteran massage therapist Morgan Sutherland shares nine simple ways to reverse the damage of bad posture and back pain and prevent it from coming back. In the book, you'll learn to help yourself with simple exercises for lower back pain. The book has 59 clearly illustrated detailed instructions on stretching, strengthening, and reversing the damage of bad posture and current (or future) back problems. If you or someone you know suffer from a crippling back spasm that leaves you contorted like the Leaning Tower of Pisa or stabbing sciatic pain that shoots down your hip into your leg and foot, then this lower back pain relief book is for you. Here's a taste of what you'll learn in DIY Low Back Pain Relief: How to Perfect Your Sitting Posture in 6 Moves How to Stand the Right Way in 6 Moves 6 Exercises to Reverse Bad Posture 8 Exercises That Will Strengthen Your Core and Save Your Back! 9 Stretching Sequences for Chronic Back Pain 7 Back-Saving Yoga Poses 7 Foam-Roller Moves to Conquer Back Pain 4 Stretches To Do Before You Roll Out of Bed and much, much more! NEW Lower Back Pain Relief Secrets Video Course To learn more, visit https: //...
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Add this copy of Diy Low Back Pain Relief to cart. $16.76, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2016 by Createspace Independent Publishing Platform.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of DIY Low Back Pain Relief: 9 Ways To Fix Low Back Pain to cart. $21.07, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2016 by Createspace Independent Publishing Platform.
Add this copy of Diy Low Back Pain Relief: 9 Ways to Fix Low Back Pain to cart. $16.25, good condition, Sold by ZBK Books rated 4.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 2016 by CreateSpace Independent Publishing Platform.
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Used book in very good and clean conditions. Minor cosmetic defects may be present. Pages and cover intact. May include library marks notes marks and highlighting. Fast Shipping.
Add this copy of Diy Low Back Pain Relief: 9 Ways to Fix Low Back Pain to cart. $40.68, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2016 by CreateSpace Independent Publis.
Add this copy of Diy Low Back Pain Relief: 9 Ways to Fix Low Back Pain to cart. $70.50, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2016 by CreateSpace Independent Publis.
