This unique week-by-week, step-by-step plan, based on the latest research, blends nutrition, physical activity, supplements, and mind-body medicine. Its up-to-the minute information gives readers the power to reshape their health--feel younger and live longer, illustrations, charts, daily logs, journals, and over 30 recipes make it easy to achieve success.
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This unique week-by-week, step-by-step plan, based on the latest research, blends nutrition, physical activity, supplements, and mind-body medicine. Its up-to-the minute information gives readers the power to reshape their health--feel younger and live longer, illustrations, charts, daily logs, journals, and over 30 recipes make it easy to achieve success.
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Seller's Description:
Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!