Covert Bailey: Smart Exercise (1995)

Twenty-year fitness and nutrition expert Covert Bailey shows how to make exercise part of your daily life. He provides practical exercise advice in a motivational fashion. In a realistic and simple way, he discusses the latest in exercise physiology. He talks, using common sense about the benefits of exercise. This video covers aerobics, cross training, weight lifting, and wind sprints. Covert Bailey uses an easy method to make exercise training part of a weekly routine. His "Fit or Fat" message gives practical methods for ... Read More

Twenty-year fitness and nutrition expert Covert Bailey shows how to make exercise part of your daily life. He provides practical exercise advice in a motivational fashion. In a realistic and simple way, he discusses the latest in exercise physiology. He talks, using common sense about the benefits of exercise. This video covers aerobics, cross training, weight lifting, and wind sprints. Covert Bailey uses an easy method to make exercise training part of a weekly routine. His "Fit or Fat" message gives practical methods for training. The approach is fun and full of energy to provide encouragement and motivation. Beth Deki, Rovi Read Less

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  	Edition: 2000, Pbs Home Video VHS, New	Details: UPC: 794054322231 Studio: Pbs Home Video Released: 03/2000 Alibris ID: 16482724105	Shipping Options: Standard Shipping: $3.48 Choose your shipping method in Checkout. Costs may vary based on destination.
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