Instead of using heavy weights, this volume provides over 100 exercises that use the body's own weight for strengthening, toning and reshaping every major muscle group. The exercises can be performed anywhere and by anyone.
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Instead of using heavy weights, this volume provides over 100 exercises that use the body's own weight for strengthening, toning and reshaping every major muscle group. The exercises can be performed anywhere and by anyone.
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Pub Date: Reverse
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Edition: 2008, Meyer & Meyer Sport
Trade paperback,
Very Good
Details: ISBN:
1841262498
ISBN-13:
9781841262499
Pages:
197
Publisher:
Meyer & Meyer Sport
Published:
2008
Language:
English
Alibris ID:
18113998617
Shipping Options: Standard Shipping: $4.71
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Seller's Description: Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition: 2008, Meyer & Meyer Sport
Trade paperback,
New
Details: ISBN:
1841262498
ISBN-13:
9781841262499
Pages:
197
Publisher:
Meyer & Meyer Sport
Published:
2008
Language:
English
Alibris ID:
18014145494
Shipping Options: Standard Shipping: $4.71
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Seller's Description: New, US edition. Satisfaction guaranteed! !
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Edition: 2008, Meyer & Meyer Sport
Trade paperback,
Good
Details: ISBN:
1841262498
ISBN-13:
9781841262499
Pages:
197
Publisher:
Meyer & Meyer Sport
Published:
2008
Language:
English
Alibris ID:
17908570530
Shipping Options: Standard Shipping: $4.71
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Seller's Description: Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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Edition: 2008, Meyer & Meyer Sport
Trade paperback,
New
Details: ISBN:
1841262498
ISBN-13:
9781841262499
Pages:
197
Publisher:
Meyer & Meyer Sport
Published:
2008
Language:
English
Alibris ID:
17908570531
Shipping Options: Standard Shipping: $4.71
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Seller's Description: New.
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Books by Paul Collins, Mrc
