This book encourages an understanding of heart disease, who is most at risk, and highlights the importance of healthy eating as a preventative measure against this disease. The book provides 80 delicious, accessible recipes specifically designed to lower cholesterol. Meal ideas are packed with fruits and salads, lean meats and oily fish, nuts and low-fat dairy produce. "Cooking for a Healthy Heart" also includes ideas for special occasions, such as celebration meals, meals for one and quick and healthy snacks.
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This book encourages an understanding of heart disease, who is most at risk, and highlights the importance of healthy eating as a preventative measure against this disease. The book provides 80 delicious, accessible recipes specifically designed to lower cholesterol. Meal ideas are packed with fruits and salads, lean meats and oily fish, nuts and low-fat dairy produce. "Cooking for a Healthy Heart" also includes ideas for special occasions, such as celebration meals, meals for one and quick and healthy snacks.
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Add this copy of Cooking for a Healthy Heart: Over 80 Low-Cholesterol to cart. $5.85, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2009 by Hamlyn.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
Add this copy of Cooking for a Healthy Heart (Pyramid Paperbacks) to cart. $54.49, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2009 by Octopus Publishing Group.
