Today, productivity is greatly affected by stress. This book helps identify causes of stress and systematically works the reader through a process to lessen stress at work and home. Beginning with the reader's self-assessment identifying causes and levels of stress, this book helps people become more understanding of themselves, work productively together, and lessen stress.
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Today, productivity is greatly affected by stress. This book helps identify causes of stress and systematically works the reader through a process to lessen stress at work and home. Beginning with the reader's self-assessment identifying causes and levels of stress, this book helps people become more understanding of themselves, work productively together, and lessen stress.
Read Less