Es posible ser m???s feliz de lo que ya eres. Cuando todo en la vida va bien, es f???cil confiar en el futuro; pero cuando nos sentimos estancados y sin motivaci???n, parece que los d???as buenos jam???s volver???n. Oprah Winfrey y Arthur C. Brooks te ense???an a cimentar los pilares para una felicidad que no dependa de las circunstancias externas . Aprender???s a: 1. Entender y sacarle provecho a tu mezcla ???nica de felicidad. 2. Usar ???cafe???na emocional??? para cambiar la manera en la que experimentas el ...
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Es posible ser m???s feliz de lo que ya eres. Cuando todo en la vida va bien, es f???cil confiar en el futuro; pero cuando nos sentimos estancados y sin motivaci???n, parece que los d???as buenos jam???s volver???n. Oprah Winfrey y Arthur C. Brooks te ense???an a cimentar los pilares para una felicidad que no dependa de las circunstancias externas . Aprender???s a: 1. Entender y sacarle provecho a tu mezcla ???nica de felicidad. 2. Usar ???cafe???na emocional??? para cambiar la manera en la que experimentas el mundo. 3. Descifrar el rumbo de tu carrera laboral para conseguir un trabajo significativo. 4. Reescribir tu pasado con ayuda de la metacognici???n. Las herramientas que encontrar???s aqu???, comprobadas cient???ficamente, mejorar???n tu rutina y sanar???n las ???reas primordiales para una felicidad que no es eterna, pero s??? constante: familia, amistad, trabajo y espiritualidad . Si est???s cansado de esperar a que lo bueno suceda por arte de magia, descubre en estas p???ginas una manera accesible y realista de lograr la vida que tanto anhelas. La felicidad no es la meta, y la infelicidad no es la enemiga. ENGLISH DESCRIPTION You can get happier. And getting there will be the adventure of your lifetime. This is a journey toward greater happiness, no matter how challenging your circumstances . Drawing on cutting-edge science and years of helping people translate ideas into action, Brooks and Winfrey show you how to improve your life right now instead of waiting for the outside world to change. The book centers on four practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith . Along the way, the authors share hard-earned wisdom from their own lives and careers, as well as the witness of people whose lives are joyful despite setbacks and hardship. With insight, compassion, and hope, this book reveals how the tools of emotional self-management can change your life immediately. Happiness is not the goal, and unhappiness is not the enemy.
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Add this copy of Construye La Vida Que Anhelas: El Arte Y La Ciencia De to cart. $18.53, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2024 by Planeta Publishing Corp.
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New. Text in Spanish. Trade paperback (US). Glued binding. 304 p. Language: Spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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New. Text in Spanish. Trade paperback (US). Glued binding. 304 p. Language: Spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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