This book is a companion volume to the author's "The Use of the Self" and shows the development of F.M. Alexander's theory of movement and body function - the Alexander Technique - which is used sometimes as a method of dealing with stress.
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This book is a companion volume to the author's "The Use of the Self" and shows the development of F.M. Alexander's theory of movement and body function - the Alexander Technique - which is used sometimes as a method of dealing with stress.
Read Less
