The definitive guide to one of the most powerful new directions in alternative medicine: the use of breathing techniques for physical and emotional well-being. This book draws on 20 years of research and practice to present a simple and comprehensive program that can be used every day to improve energy, mental clarity, and physical health.
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The definitive guide to one of the most powerful new directions in alternative medicine: the use of breathing techniques for physical and emotional well-being. This book draws on 20 years of research and practice to present a simple and comprehensive program that can be used every day to improve energy, mental clarity, and physical health.
Read Less
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Seller's Description:
All orders ship by next business day! This is a new paperback book. For USED books, we cannot guarantee supplemental materials such as CDs, DVDs, access codes and other materials. We are a small company and very thankful for your business!