This vital book shows the millions of people who suffer from nightmares or anxiety dreams how to find relief through a step-by-step plan that involves remembering the nightmare, then visualizing a more pleasing scenario. Includes myths and facts about nightmares, the connection between dreams and physical health, helping children to conquer night terrors, and more.
Read More
This vital book shows the millions of people who suffer from nightmares or anxiety dreams how to find relief through a step-by-step plan that involves remembering the nightmare, then visualizing a more pleasing scenario. Includes myths and facts about nightmares, the connection between dreams and physical health, helping children to conquer night terrors, and more.
Read Less
