If you suffer from the pangs of shyness, this self-motivating little book is just what the doctor ordered. Specially created by a renowned psychotherapist, it offers a step-by-step, do-it-yourself program for conquering self-consciousness. You'll discover the why of shyness, and you'll learn how to build confidence, improve your self-esteem--and get more joy out of life.
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If you suffer from the pangs of shyness, this self-motivating little book is just what the doctor ordered. Specially created by a renowned psychotherapist, it offers a step-by-step, do-it-yourself program for conquering self-consciousness. You'll discover the why of shyness, and you'll learn how to build confidence, improve your self-esteem--and get more joy out of life.
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