"This book teaches strength and conditioning specialists and related practitioners how to assess and train esport athletes to improve their health and well-being, increase their longevity in the sport, and, ultimately, become better players. It discusses how traditional sport training and conditioning practices can be transferred and applied to esports, including the importance of physical training, healthy eating and sleeping practices, and mental health care for cognitive and physical development. It also covers specific ...
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"This book teaches strength and conditioning specialists and related practitioners how to assess and train esport athletes to improve their health and well-being, increase their longevity in the sport, and, ultimately, become better players. It discusses how traditional sport training and conditioning practices can be transferred and applied to esports, including the importance of physical training, healthy eating and sleeping practices, and mental health care for cognitive and physical development. It also covers specific injuries that are common amongst esport athletes, how to reduce their incidence, how to recognize them when they do occur, and available care strategies, such as corrective exercises"--
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Seller's Description:
New. Trade paperback (US). Glued binding. 320 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 320 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
