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Conditioning Skills for Alpine Skiing

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Conditioning Skills for Alpine Skiing - Foster, Ellen Post, and Hagerman, Topper (Foreword by), and Dillman, Charles J (Foreword by)
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Weekly and daily workouts comprised of a warm-up session, specific exercises to develop skills, a cross-training activity, and a cooldown.

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Conditioning Skills for Alpine Skiing 1996, Turning Point Ski Foundation, Chicago, IL

ISBN-13: 9780964739000

Trade paperback
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