Imagine waking up and finally feeling at home in your own skin again. This book makes it possible. If you've been living in the shadow of Complex PTSD, this is more than a book to you, it is a lifeline. The weight of trauma can feel suffocating; no one knows this more than you do, but what if you had the tools to break free? In Complex PTSD, you'll find the exact steps to heal deeply and restore your sense of safety. I wrote this book for people carrying the following burdens: Experiences of Trauma-Related ...
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Imagine waking up and finally feeling at home in your own skin again. This book makes it possible. If you've been living in the shadow of Complex PTSD, this is more than a book to you, it is a lifeline. The weight of trauma can feel suffocating; no one knows this more than you do, but what if you had the tools to break free? In Complex PTSD, you'll find the exact steps to heal deeply and restore your sense of safety. I wrote this book for people carrying the following burdens: Experiences of Trauma-Related Triggers Sense of Hopelessness Chronic Feelings of Shame, Regret, and Guilt Hypervigilance, Overwhelm, and Sleep Disturbances. Emotional Instability Disconnection from Self Difficulty Trusting Yourself or Others Fear of Re-experiencing Trauma I wrote to teach you the following: How trauma lives in the body -and the science-backed methods to release it for good. Mindfulness techniques to bring you back into the present and out of the spiral of negative thoughts. Proven therapeutic approaches to healing like EMDR, CBT, and somatic psychology that will rewire your brain and body for healing. How to cultivate self-compassion and let go of the shame and self-blame that trauma leaves behind. By the time you finish this book, you'll have learned how to stop merely surviving and start thriving . You'll gain resilience, re-establish control over your life, and feel a renewed sense of hope. Start living the life you deserve. Take the first step and GET YOUR COPY of this book now!
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Add this copy of Complex PTSD: Your Practical Guide for Complete Healing to cart. $15.12, like new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2024 by Independently Published.
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Fine. Trade paperback (US). Glued binding. 106 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Complex PTSD: Your Practical Guide for Complete Healing to cart. $15.28, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2024 by Independently Published.
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New. Trade paperback (US). Glued binding. 106 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Complex PTSD: Your Practical Guide for Complete Healing to cart. $21.07, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by Independently Published.
Add this copy of Complex PTSD: Your Practical Guide for Complete Healing to cart. $23.95, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Independently Published.
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 106 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Complex PTSD: Your Practical Guide for Complete Healing to cart. $24.15, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Independently Published.
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Seller's Description:
New. Trade paperback (US). Glued binding. 106 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
