Ayurveda is one of the oldest systems of healthcare known to man. It means, literally, 'science of life', and according to ayurveda, just about everything is connected to your state of health. Written by Anna Selby, in conjunction with the European Ayurveda Health Spa, Complete Ayurveda Workbook interprets this ancient holistic system to suit the demands of our hectic lifestyles and sets you on the path to health and harmony. Part One explains the principles of ayurveda and shows you how to identify your own prakriti (your ...
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Ayurveda is one of the oldest systems of healthcare known to man. It means, literally, 'science of life', and according to ayurveda, just about everything is connected to your state of health. Written by Anna Selby, in conjunction with the European Ayurveda Health Spa, Complete Ayurveda Workbook interprets this ancient holistic system to suit the demands of our hectic lifestyles and sets you on the path to health and harmony. Part One explains the principles of ayurveda and shows you how to identify your own prakriti (your doshic make-up) by following a simple questionnaire. Part Two teaches you how to correct doshic imbalances by incorporating ayurvedic spa principles into your daily life through diet, exercise and meditation. Part Three reveals how you can maintain the inner balance of body and soul by embracing European Ayurveda's easy-to-follow principles in your home and workplace. This practical book will not only empower you to take control of your health and well-being, it will guide you towards a greater understanding of yourself as an individual and inspire you to get the most out of life every day.
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Add this copy of Complete Ayurveda Workbook: a Practical Approach to to cart. $0.99, good condition, Sold by Stephen White Books rated 5.0 out of 5 stars, ships from Bradford, WEST YORKSHIRE, UNITED KINGDOM, published 2014 by Collins & Brown.
Add this copy of Complete Ayurveda Workbook: a Practical Approach to to cart. $0.99, fair condition, Sold by Stephen White Books rated 5.0 out of 5 stars, ships from Bradford, WEST YORKSHIRE, UNITED KINGDOM, published 2014 by Collins & Brown.
Add this copy of Complete Ayurveda Workbook: a Practical Approach to to cart. $4.85, like new condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2014 by Collins & Brown.
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Fine. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Complete Ayurveda Workbook: a Practical Approach to to cart. $4.98, very good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2014 by Collins & Brown.
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Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Complete Ayurveda Workbook: a Practical Approach to to cart. $13.23, good condition, Sold by Zoom Books Company rated 5.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2014 by Collins & Brown.
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Book is in good condition and may include underlining highlighting and minimal wear. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Complete Ayurveda Workbook: a Practical Approach to to cart. $44.29, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2014 by Collins & Brown.
