This book is a general reference guide to varying methods of training to improve fatigue management for rock climbers. Whether you call it work capacity, strength-endurance, power-endurance, recovery, or stamina, the goal remains the same - to mitigate fatigue. This is not a collection of workouts. It is a tool designed to be used within the confines of a well-planned training cycle. The sessions suggested are entirely dependent on training progressions, using the stress and recovery from one workout to enhance the value of ...
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This book is a general reference guide to varying methods of training to improve fatigue management for rock climbers. Whether you call it work capacity, strength-endurance, power-endurance, recovery, or stamina, the goal remains the same - to mitigate fatigue. This is not a collection of workouts. It is a tool designed to be used within the confines of a well-planned training cycle. The sessions suggested are entirely dependent on training progressions, using the stress and recovery from one workout to enhance the value of subsequent workouts. This is not an instructional book, it is a reference material for advanced trainees.
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Add this copy of Climb Strong: Power Endurance: Fatigue Management for to cart. $13.76, like new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2012 by Createspace Independent Publishing Platform.
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Fine. Trade paperback (US). Glued binding. 66 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Climb Strong: Power Endurance: Fatigue Management for to cart. $19.63, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2012 by Createspace Independent Publishing Platform.
Add this copy of Climb Strong: Power Endurance: Fatigue Management for to cart. $38.29, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2012 by CreateSpace Independent Publis.
Add this copy of Climb Strong: Power Endurance: Fatigue Management for to cart. $67.72, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2012 by CreateSpace Independent Publis.
Add this copy of Climb Strong: Power Endurance: Fatigue Management for to cart. $12.63, good condition, Sold by Once Upon A Time Books rated 2.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2012 by CreateSpace Independent Publishi.
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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
