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Clearly Keto: For Healthy Brain Aging and Alzheimer's Prevention

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Clearly Keto: For Healthy Brain Aging and Alzheimer's Prevention - Newport, Mary T
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Delay, slow down, or possibly prevent Alzheimer's and other disorders of the aging brain with Clearly Keto . This book provides the rationale and a detailed plan for a ketogenic whole food Mediterranean-style diet, ketogenic strategies like intermittent fasting and exercise, and other lifestyle modifications to overcome insulin resistance and provide ketones as an alternative fuel to the brain.

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Clearly Keto: For Healthy Brain Aging and Alzheimer's Prevention 2022, Turner

ISBN-13: 9781684428342

Trade paperback

Clearly Keto: For Healthy Brain Aging and Alzheimer's Prevention 2022, Turner

ISBN-13: 9781684428359

Hardcover