Certified fitness instructor and Ultrafit Nutrition Systems founder Cindy Whitmarsh hosts the exercise release Cindy Whitmarsh: Total Body Sculpt. The program in question is subdivided into several 10-minute mini workouts that help the participant tone and buff his or her arms, strengthen core abdominal muscles (for a rippling "six-pack" of abs), sculpt thighs and tighten buns. Nathan Southern, Rovi
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Certified fitness instructor and Ultrafit Nutrition Systems founder Cindy Whitmarsh hosts the exercise release Cindy Whitmarsh: Total Body Sculpt. The program in question is subdivided into several 10-minute mini workouts that help the participant tone and buff his or her arms, strengthen core abdominal muscles (for a rippling "six-pack" of abs), sculpt thighs and tighten buns. Nathan Southern, Rovi
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