This exercise video is hosted by Cindy Crawford and show how exercise will shape your whole body. The upbeat soundtrack includes tunes by Seal. Rovi
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This exercise video is hosted by Cindy Crawford and show how exercise will shape your whole body. The upbeat soundtrack includes tunes by Seal. Rovi
Read Less
Add this copy of Cindy Crawford: Shape Your Body Workout to cart. $10.99, new condition, Sold by Quick-Brain, Inc. rated 4.0 out of 5 stars, ships from Las Vegas, NV, UNITED STATES, published 2003.
Add this copy of Shape Your Body Workout [Vhs] to cart. $16.64, good condition, Sold by Mojo Electronics rated 5.0 out of 5 stars, ships from Shawano, WI, UNITED STATES, published 1995 by GoodTimes Home Video.
Add this copy of Cindy Crawford-Shape Your Body Workout to cart. $68.97, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Gaiam-Fitness.
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Seller's Description:
Radu, Cindy Crawford. Very good. 2004 Run time: 100. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Cindy Crawford: Shape Your Body Workout to cart. $145.31, good condition, Sold by MYBOOKSNME rated 3.0 out of 5 stars, ships from MIAMI GARDENS, FL, UNITED STATES, published 2004 by GT Media.
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Seller's Description:
Cindy Crawford. Good in good packaging. Language: English. Run time: 100 mins. Aspect ratio: 1.33: 1. Originally released: 1992. (B31521CDVD) #: 018713816207 (A SET OF 1 DVD S MOVIE DISC S IN GOOD CONDITION. PLEASE READ THE FOLLOWING SPECIAL DESCRIPTION CAREFULLY The Disc has visible Scratches (no), The CD s case is in good condition (yes) Top lead cover has cracks or damaged (no) Cd s g top cover is Tab broken (NO). Did the pamphlet is missing (No)
For me (I'm kind of out of shape) the workout has me feeling areas in my thighs that I forgot existed. The day after I was sore. The second day after, I was even worse. Is that possible? I used Icy Hot.
Obviously, it's a good workout to have me feeling like this.
But don't be intimidated by the pain. While you're doing the workout you don't feel a ton of pain. Many of the routines are repetitive sets and so if you can't do 10 lounge kicks on the second set, just do 8 or 6. While doing the leg work, you're supposed to hold on to the side of a chair. It reminds me of barre exercises in ballet as a kid. So it feels familiar.
In the 1990s, when it came out in VHS format, critics said it wasn't good for the back. It could cause back injuries. I already have a back problem, so I skip her abs sections and just do my own ab routine on my Ab Roller.
