This exercise video is hosted by Cindy Crawford and show how exercise will shape your whole body. The upbeat soundtrack includes tunes by Seal. Rovi
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This exercise video is hosted by Cindy Crawford and show how exercise will shape your whole body. The upbeat soundtrack includes tunes by Seal. Rovi
Read Less
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Seller's Description:
Very good. Includes disc(s), case, and artwork. May show slight wear. Disc(s) are professionally cleaned and free of scratches. If applicable, digital copies may not be redeemable.
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Seller's Description:
Cindy Crawford, Radu. Good. Run time: 100. Connecting viewers with great movies since 1972. All used discs are inspected and guaranteed. Used discs may not include digital content. Customer service is our top priority!
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Seller's Description:
Cindy Crawford. Good in good packaging. Language: English. Run time: 100 mins. Aspect ratio: 1.33: 1. Originally released: 1992. (B31521CDVD) #: 018713816207 (A SET OF 1 DVD S MOVIE DISC S IN GOOD CONDITION. PLEASE READ THE FOLLOWING SPECIAL DESCRIPTION CAREFULLY The Disc has visible Scratches (no), The CD s case is in good condition (yes) Top lead cover has cracks or damaged (no) Cd s g top cover is Tab broken (NO). Did the pamphlet is missing (No)
For me (I'm kind of out of shape) the workout has me feeling areas in my thighs that I forgot existed. The day after I was sore. The second day after, I was even worse. Is that possible? I used Icy Hot.
Obviously, it's a good workout to have me feeling like this.
But don't be intimidated by the pain. While you're doing the workout you don't feel a ton of pain. Many of the routines are repetitive sets and so if you can't do 10 lounge kicks on the second set, just do 8 or 6. While doing the leg work, you're supposed to hold on to the side of a chair. It reminds me of barre exercises in ballet as a kid. So it feels familiar.
In the 1990s, when it came out in VHS format, critics said it wasn't good for the back. It could cause back injuries. I already have a back problem, so I skip her abs sections and just do my own ab routine on my Ab Roller.