Christmas Nature and More Creative Coloring Book for Adults and Teens: Christmas Meditation Coloring Pages to help you relax and exercise your mind, depicting nature, houses, animals and nymphs
Christmas Nature and More Creative Coloring Book for Adults and Teens: Christmas Meditation Coloring Pages to help you relax and exercise your mind, depicting nature, houses, animals and nymphs
Adult and Teens coloring book contains 38 creative coloring pages to put your mind in a meditative state, allowing you to relax before the holidays. The coloring book is designed to give you a little time for yourself and get rid of stress in the December days before Christmas. It allows you to enjoy the pre-Christmas time, get into the atmosphere of Christmas and at the same time countdown the days left until Christmas. After each coloring page there is a black page to prevent the already colored pages from ...
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Adult and Teens coloring book contains 38 creative coloring pages to put your mind in a meditative state, allowing you to relax before the holidays. The coloring book is designed to give you a little time for yourself and get rid of stress in the December days before Christmas. It allows you to enjoy the pre-Christmas time, get into the atmosphere of Christmas and at the same time countdown the days left until Christmas. After each coloring page there is a black page to prevent the already colored pages from shining through. This book is perfect as a gift for a loved one or for yourself. ********************************************************************** Why are coloring books for adults such a good idea? Coloring can be a beneficial activity for reducing stress and anxiety. Coloring creative pages can help on: Mindfulness and focus Relaxation response Stress reduction Creativity outlet Meditative practice: Coloring can be a meditative activity, providing a sense of inner peace and tranquility. Distraction from negative thoughts Emotional release Mood enhancement Sensory stimulation Time for self-care Improved focus and concentration Flow state Boosted self-esteem Enhanced problem-solving skills Social connection: by joining coloring groups or communities, which can reduce feelings of isolation and promote well-being Buy and test if this kind of relaxation is for you and your loved ones.
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