Fitness expert Christine Felstead hosts this intermediary program, leading runners through a comprehensive yoga program that fosters strength and flexibility in areas of the body that can be vulnerable to injury for runners. Felstead also explains in depth how applying the methodology of yoga to a running regimen can increase benefits and decrease pain. Cammila Collar, Rovi
Read More
Fitness expert Christine Felstead hosts this intermediary program, leading runners through a comprehensive yoga program that fosters strength and flexibility in areas of the body that can be vulnerable to injury for runners. Felstead also explains in depth how applying the methodology of yoga to a running regimen can increase benefits and decrease pain. Cammila Collar, Rovi
Read Less
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Christine Felstead. Very good. 2011 Run time: 86. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
