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Choose to Lose: A Food Lover's Guide to Permanent Weight Loss

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Following up on modern research that shows "it's the fat that makes you fat", the authors zero in on the fat-loaded American diet with a few simple maneuvers to keep eaters happy while helping them lose pounds they have struggled with for years.

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Choose to Lose: A Food Lover's Guide to Permanent Weight Loss 1995, Houghton Mifflin, Boston, MA

ISBN-13: 9780395493366

Rev edition

Hardcover