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Chen Taijiquan: The Theory and Practice of a Daoist Internal Martial Art: Volume 1 - Basics and Short Form

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Chen Tàijíquán: The Theory and Practice of a Daoist Internal Martial Art: Volume 1 - Basics and Short Form - Hayes, Thomas, and Jun, Wang Hai
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In this volume you will learn from a Daoist perspective and it includes the practical aspects of silk-reeling energy, standing meditation, and the 18 Form Beginners routine. It also gives you an insight into the language and history of China. Various other Tai Chi styles are based on this traditional form.

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Chen Tàijíquán: The Theory and Practice of a Daoist Internal Martial Art: Volume 1 - Basics and Short Form 2016, Mirador Publishing

ISBN-13: 9781911473480

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