The basic plan? -- Eat everything you have been wanting to eat -- food with healthy fat and protein like steaks, bacon and eggs -- and lose unwanted pounds wile maintaining muscle -- Don't count carbohydrates or fat grams -- Don't weigh or measure -- Eat whenever you are hungry -- Be active -- follow Charles Hunt's fitness program guidelines The results? -- Have less body fat -- More energy -- Improve memory -- Better skin tone -- Enhanced sex drive
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The basic plan? -- Eat everything you have been wanting to eat -- food with healthy fat and protein like steaks, bacon and eggs -- and lose unwanted pounds wile maintaining muscle -- Don't count carbohydrates or fat grams -- Don't weigh or measure -- Eat whenever you are hungry -- Be active -- follow Charles Hunt's fitness program guidelines The results? -- Have less body fat -- More energy -- Improve memory -- Better skin tone -- Enhanced sex drive
Read Less
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Seller's Description:
Very good. A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged.