Chair Yoga for Men: The Beginner 28-Day Low Impact Seated Exercise Challenge to Lose Weight, Burn Belly Fat and Improve Fitness in Just 10 Minutes a Day
Feeling stiff and stagnant? Reclaim your mobility and well-being with the 28-Day Chair Yoga Challenge for Men . This comprehensive guide is designed for busy guys who want to improve their flexibility, strength, and focus - all from the comfort of a chair! No fancy gym required: These effective exercises can be done anywhere, anytime - at home, in the office, or even on a business trip. A chair is all you need! Easy-to-follow routines: Each day's practice builds on the previous one, progressively challenging you ...
Read More
Feeling stiff and stagnant? Reclaim your mobility and well-being with the 28-Day Chair Yoga Challenge for Men . This comprehensive guide is designed for busy guys who want to improve their flexibility, strength, and focus - all from the comfort of a chair! No fancy gym required: These effective exercises can be done anywhere, anytime - at home, in the office, or even on a business trip. A chair is all you need! Easy-to-follow routines: Each day's practice builds on the previous one, progressively challenging you and keeping you motivated. Crystal-clear guidance: Over 60 high-quality, colored illustrations make learning each pose a breeze. This book is perfect for you if: You're new to yoga and want a gentle introduction. You have limited mobility or injuries. You lead a busy life and need a quick, effective workout. Invest in yourself today! Take the first step towards a healthier, more energized you. Get your copy of the 28-Day Chair Yoga Challenge for Men and chair your way to a better health!
Read Less
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 98 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 98 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.