This rousing cardiovascular workout incorporates elements of yoga, Pilates, and aerobic conditioning in order to achieve maximum results in the shortest amount of time. Among the benefits of this workout include better posture and balance, as well as increased strength and all-over toning. Tracie Cooper, Rovi
Read More
This rousing cardiovascular workout incorporates elements of yoga, Pilates, and aerobic conditioning in order to achieve maximum results in the shortest amount of time. Among the benefits of this workout include better posture and balance, as well as increased strength and all-over toning. Tracie Cooper, Rovi
Read Less
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Seller's Description:
Tanja Djelevic, Patricia Moreno. New in new packaging. Language: English. Run time: 95 mins. Aspect ratio: 1.33: 1. Originally released: 2007. This is a sealed copy.
