Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life
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"Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do 'what ifs' keep you up at night? ... Just because things are falling apart doesn't mean you can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from 'anti-guru' Sarah Knight helps you curb the anxiety and overthinking that's making everything worse"--Publisher marketing.
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"Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do 'what ifs' keep you up at night? ... Just because things are falling apart doesn't mean you can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from 'anti-guru' Sarah Knight helps you curb the anxiety and overthinking that's making everything worse"--Publisher marketing.
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2018, Voracious
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ISBN:
031652915X
ISBN-13:
9780316529150
Pages:
304
Publisher:
Voracious
Published:
2018
Language:
English
Alibris ID:
17979483165
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Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition:
2018, Voracious
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ISBN:
031652915X
ISBN-13:
9780316529150
Pages:
304
Publisher:
Voracious
Published:
2018
Language:
English
Alibris ID:
17979364575
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Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Edition:
2018, Voracious
Hardcover,
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ISBN:
031652915X
ISBN-13:
9780316529150
Pages:
304
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Voracious
Published:
2018
Language:
English
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17984119354
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Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition:
2018, Voracious
Hardcover,
Very Good
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ISBN:
031652915X
ISBN-13:
9780316529150
Pages:
304
Publisher:
Voracious
Published:
2018
Language:
English
Alibris ID:
17985231199
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Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition:
2018, Voracious
Hardcover,
Good
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ISBN:
031652915X
ISBN-13:
9780316529150
Pages:
304
Publisher:
Voracious
Published:
2018
Language:
English
Alibris ID:
17893950854
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Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Edition:
2018, Voracious
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ISBN:
031652915X
ISBN-13:
9780316529150
Pages:
304
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Voracious
Published:
2018
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English
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17985350731
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Edition:
2018, Voracious
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ISBN:
031652915X
ISBN-13:
9780316529150
Pages:
304
Publisher:
Voracious
Published:
2018
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English
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17883466300
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2018, Voracious
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ISBN:
031652915X
ISBN-13:
9780316529150
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304
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Published:
2018
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English
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17661596010
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2018, Voracious
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ISBN:
031652915X
ISBN-13:
9780316529150
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304
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Voracious
Published:
12/2018
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English
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17878024548
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Good. Size: 6x1x9; NO DJ minimal wear on edges and corners stains on coverYour purchase benefits those with developmental disabilities to live a better quality of life.
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2018, Voracious
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ISBN:
031652915X
ISBN-13:
9780316529150
Pages:
304
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Voracious
Published:
2018
Language:
English
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17839211886
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