"Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do 'what ifs' keep you up at night? ... Just because things are falling apart doesn't mean you can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from 'anti-guru' Sarah Knight helps you curb the anxiety and overthinking that's making everything worse"--Publisher marketing.
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"Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do 'what ifs' keep you up at night? ... Just because things are falling apart doesn't mean you can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from 'anti-guru' Sarah Knight helps you curb the anxiety and overthinking that's making everything worse"--Publisher marketing.
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Add this copy of Calm the F*Ck Down: How to Control What You Can and to cart. $18.20, new condition, Sold by Symposia rated 5.0 out of 5 stars, ships from Hoboken, NJ, UNITED STATES, published 2018 by Voracious.
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Add this copy of Calm the F*Ck Down Format: Hardback to cart. $22.30, new condition, Sold by indoo rated 4.0 out of 5 stars, ships from Avenel, NJ, UNITED STATES, published 2018 by Voracious.
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